How Neural Revive works
The idea behind the program, the seller's directions for use and how to build it into a sensible daily routine.
Sound designed to guide a relaxed, alpha-style state
Your brain's electrical activity changes with what you're doing. Researchers describe this activity in frequency bands, and the alpha band is commonly linked with relaxed, wakeful states such as resting quietly with your eyes closed. Our plain-English guide to alpha brainwaves covers the basics.
Neural Revive's creators say the track uses a specific arrangement of sound, beginning with a short activation cue, to help the listener settle into that alpha-style state. They call their approach “Cognitive Renewal Therapy”.
The seller's descriptions of how the audio works have not been independently verified, and individual experiences vary.
How to use Neural Revive
These are the seller's directions. There's no dosage to worry about. It's simply a daily listening session.
Download
Open the access email and log in to the audio area on your phone, tablet or computer.
Headphones on
Use a pair of stereo headphones and find a quiet, comfortable place to sit or lie down.
Close your eyes
Press play and relax for about 10 minutes. No meditation, mantras or exercises are needed.
Repeat daily
Listen once a day. Missed a day? That's fine. Just continue the next day.
Where ten minutes fits best
Pick one time and keep it consistent. A fixed cue makes a habit easier to keep.
Morning start
Listen before you check messages, so you start the day calm.
Midday reset
Use a lunch break to step away from screens and reset your attention for the afternoon.
Evening wind-down
A quiet session after dinner can be a cue that the busy part of the day is over.
Need help making it stick? Read how to build a 10-minute listening habit, or explore the four focus areas.
About using the program
Start your 10-minute listening routine
Instant digital access, three bonus guides and a 90-day money-back guarantee from the seller.
